Low-carb diets are important for us to live a happy and prosperous life. This is the probably the simplest way of describing the hype around the low-carb, low GI push in recent times. What we eat affects and in some ways, controls the way we feel, act and in most cases, look. It's real simple. The more junk food we eat, the more unwanted fats/carbs we inject into our bodies. It is possible to lose/control weight just by eating the right foods. In simple words, we need to eat more low-carb foods such as vegetables (Broccoli, Pumpkin, Cauliflower, Cabbage, Asparagus, Brussel Sprouts etc) and less high-carb, high-fat foods such as white bread, pizza, fizzy drinks, sweet cordials, deep fried meats and deep fried anything.
Nothing comes close to home-cooked fresh food. At Monal we make sure all meals are cooked from fresh produce wherever possible. It's important, we want you to look, feel and live better.
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